Why is self-care so important for Senior Leaders?
Self-care for Senior Leaders – developing positive habits to look after yourself. Quote: “Depending on what they are, our habits will either make us or break us. We become what we repeatedly do” Sean Covey I have noticed a pertinent theme with the people I work with – so much to do and so little…
Read MoreBeing “good enough” – How to use Personality Tests to develop your team
Do you ever find yourself trying to do it all? Trying to do everything to such a high standard that there’s just not the hours in the day? As a consequence we can find ourselves feeling run down, dissatisfied with life, not feeling the joy and contentment in our work. This is where personality tests can…
Read MoreThe Dance of Change
I seem to have had change after change happening. A new website, a new facebook page, new clients, new volunteering role, new study topics, all of which I have actively been looking for and wanting, all of which comes on top of my “usual” life. And I was pondering the other day why I have…
Read MoreSilence is Golden – the power of listening
Most of us are very good at talking. Most of us are extremely good at giving advice. I wonder if most of us though, are not so good at just being with silence? Often when I am on the train I observe those around me having conversations. And in the workplace too. I notice that…
Read MoreThe Value of Self Care
I look back many years ago to a time when I put everyone else first – work, children, friends and tasks – you name it I would do it. I didn’t say no and I had martyrdom characteristics. And for a long time I kept saying yes and got more and more tired and more…
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