Making time for Career Management

Career management is a lifelong process and yet most of us only actively work on it when we are changing roles. In this blog, we will explore the benefits of active career management as well as some simple strategies to continue to manage your career even when you are not on the lookout for a…

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Strategies to cope with Change

“You can’t go back and change the beginning, but you can start where you are and change the ending” C S Lewis Whether we like it or not, things are changing around us all the time. Sometimes it is the most subtle of changes that we don’t really notice until we realise things are never…

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Resilience – How do you keep going?

It’s that time of year when we can see the end of winter in sight. The days become lighter, there is the potential for rejuvenating our personal and professional vision. I have been speaking to lots of different people and groups this month, I notice a tiredness and low energy in people. Everyone seems to…

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Cultivating creativity in the workplace

When was the last time you had a creative moment? For many of us, life can become a series of tasks, jobs, processes and items to tick off the list. In this blog, we will explore the important skill of creativity and how we can cultivate creative moments for ourselves and others, both at home…

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Maintaining a positive mindset in times of change

Life is changing all the time, as are we. This constant cycle of change means that developing strategies to embrace a positive mindset is crucial. Finding strategies to deal with turbulence in our lives can make the difference between a period of happiness and a period of anxiety. Some periods of our lives are so…

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Career Satisfaction – Managing your career

If you counted the number of hours spent working per week, it is likely that we often spend more time devoted to work than anything else in our lives. It’s phenomenal to think that many of us spend more time with people at work than we do with our own families and friends! Of course,…

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Leadership skills for a post pandemic workplace

The world is different to a year ago. For some countries and companies, the move to physically working from the office again is a possibility. Whether your approach is a hybrid model of working, back to full time office working or permanently working from home, the next few months brings with it a different approach.…

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What is my purpose?

People come to coaching for many reasons and one of the most common is to figure out what their purpose is. Sometimes we have lost our sense of purpose and it can be useful to take some time to reflect on this. In our latest blog we will investigate what we mean by purpose, its…

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Goal Setting this January

“Setting goals is the first step in turning the invisible in to the visible” Tony Robbins  Goal Setting in January can be music to some people’s ears and for others it brings a groan! We hear so much this time of year about how important it is to set goals. The theme of new years…

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Managing Change in the Workplace

It’s true to say that most people find change discombobulating. There are often two reactions to change on one hand, excitement, energy and anticipation of what’s to come; and on the other fear, anxiety and restlessness. In this blog we will look at strategies for managing personal and work changes.   An analogy for change itself…

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