Change Management
Resilience – How do you keep going?
It’s that time of year when we can see the end of winter in sight. The days become lighter, there is the potential for rejuvenating our personal and professional vision. I have been speaking to lots of different people and groups this month, I notice a tiredness and low energy in people. Everyone seems to…
Read MoreCultivating creativity in the workplace
When was the last time you had a creative moment? For many of us, life can become a series of tasks, jobs, processes and items to tick off the list. In this blog, we will explore the important skill of creativity and how we can cultivate creative moments for ourselves and others, both at home…
Read MoreMaintaining a positive mindset in times of change
Life is changing all the time, as are we. This constant cycle of change means that developing strategies to embrace a positive mindset is crucial. Finding strategies to deal with turbulence in our lives can make the difference between a period of happiness and a period of anxiety. Some periods of our lives are so…
Read MoreCareer Satisfaction – Managing your career
If you counted the number of hours spent working per week, it is likely that we often spend more time devoted to work than anything else in our lives. It’s phenomenal to think that many of us spend more time with people at work than we do with our own families and friends! Of course,…
Read MoreLeadership skills for a post pandemic workplace
The world is different to a year ago. For some countries and companies, the move to physically working from the office again is a possibility. Whether your approach is a hybrid model of working, back to full time office working or permanently working from home, the next few months brings with it a different approach.…
Read MoreWhat is my purpose?
People come to coaching for many reasons and one of the most common is to figure out what their purpose is. Sometimes we have lost our sense of purpose and it can be useful to take some time to reflect on this. In our latest blog we will investigate what we mean by purpose, its…
Read MoreGoal Setting this January
“Setting goals is the first step in turning the invisible in to the visible” Tony Robbins Goal Setting in January can be music to some people’s ears and for others it brings a groan! We hear so much this time of year about how important it is to set goals. The theme of new years…
Read MoreManaging Change in the Workplace
It’s true to say that most people find change discombobulating. There are often two reactions to change on one hand, excitement, energy and anticipation of what’s to come; and on the other fear, anxiety and restlessness. In this blog we will look at strategies for managing personal and work changes. An analogy for change itself…
Read MoreWork from home – Tips for successful virtual meetings
In these uncertain times many of us are being creative about how we continue working and are able to work from home. In addition, we may find extra time in the diary which can be used positively by learning new skills, receiving coaching or having that meeting which we didn’t have the time for previously.…
Read MoreTime management – our most precious skill
“Time is the most valuable thing a man can spend” – Theophrastus Our lives have become so busy that time management really has become our most precious skill. I read a story of a dying man recently and it struck me that whilst we’re living our day to day lives, we often forget that every…
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