Mental Health
How to manage our energy levels in the workplace
Finding motivation and energy to continue moving forward is something I work with daily, coaching
February 1, 2021
- jackie@illuminateyou.co.uk
Resources
Sharing insights and updates from the world of coaching.
Change Management
Goal Setting this January
“Setting goals is the first step in turning the invisible in to the visible” Tony
January 4, 2021
Leadership
What is self-leadership and why is it important?
Often December can be a month of frenetic activity both at home and at work.
December 1, 2020
Executive Coaching
Women in Leadership – Are you a people pleaser?
Many women get to the end of the working week and notice that a lot
November 2, 2020
Anxiety
How to avoid workplace burnout
Burnout in the workplace can be very common, in our 24/7 culture it can be
October 1, 2020
Change Management
Managing Change in the Workplace
It’s true to say that most people find change discombobulating. There are often two reactions
September 1, 2020
Communication
Time for reflection
August can be a great chance to refresh and reenergise. Whether you are taking holiday,
August 3, 2020
Communication
Communication Styles for Effective Leaders
As a leader, every conversation has an immediate impact on those around you. It can
July 3, 2020
Communication
12 tips to develop leadership skills for new managers
“What got you here won’t get you there” Marshall Goldsmith In my work with new
June 3, 2020
Executive Coaching
How coaching can help mental health in the workplace
Our mental health may not be visible like our physical body and yet it is
May 5, 2020