What is my purpose?
People come to coaching for many reasons and one of the most common is to
Being effective and productive in current times
It is normal for productivity to ebb and flow at different times of our lives.
How to manage our energy levels in the workplace
Finding motivation and energy to continue moving forward is something I work with daily, coaching
Goal Setting this January
“Setting goals is the first step in turning the invisible in to the visible” Tony
What is self-leadership and why is it important?
Often December can be a month of frenetic activity both at home and at work.
Women in Leadership – Are you a people pleaser?
Many women get to the end of the working week and notice that a lot
How to avoid workplace burnout
Burnout in the workplace can be very common, in our 24/7 culture it can be
Managing Change in the Workplace
It’s true to say that most people find change discombobulating. There are often two reactions
Time for reflection
August can be a great chance to refresh and reenergise. Whether you are taking holiday,
Communication Styles for Effective Leaders
As a leader, every conversation has an immediate impact on those around you. It can