Setting intentions for Q4

September is a great month to refocus and reset for the quarter ahead. Whether you enjoy goal setting or not, if you don’t know what you are aiming for then you can drift. I like to focus on “intention setting” rather than goal setting. The concept helps me to initially focus on the outcome rather…

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What is Coaching?

“Tell me and I forget, teach me and I remember, Involve me and I learn” Benjamin Franklin  We have all experienced conversations where the other person is giving us advice. They impart their wisdom and tell you what to do and how to do it. What tends to happen is the listener’s brain switches off…

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