Taking Time for Reflection In The Workplace

Reflection time is about putting the pause button on, stepping out of our usual working lives, and looking in on it. We get to be a third-party observer of how we are showing up, what we are focusing on, what we are achieving and what might need some focus or change. If we are always…

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Making time for Career Management

Career management is a lifelong process and yet most of us only actively work on it when we are changing roles. In this blog, we will explore the benefits of active career management as well as some simple strategies to continue to manage your career even when you are not on the lookout for a…

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Resilience – How do you keep going?

It’s that time of year when we can see the end of winter in sight. The days become lighter, there is the potential for rejuvenating our personal and professional vision. I have been speaking to lots of different people and groups this month, I notice a tiredness and low energy in people. Everyone seems to…

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Maintaining a positive mindset in times of change

Life is changing all the time, as are we. This constant cycle of change means that developing strategies to embrace a positive mindset is crucial. Finding strategies to deal with turbulence in our lives can make the difference between a period of happiness and a period of anxiety. Some periods of our lives are so…

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