Leading Someone Through Mental Health Challenges

As leaders, it can feel overwhelming when people in the team are experiencing mental health challenges. We might feel…

Stress and overwhelm

Managing Stress and Overwhelm

Through different periods of our lives, we all experience overwhelm to some extent. It can last for a few…

Leadership Styles

Exploring Different Leadership Styles

It is true that deploying a range of styles as a leader is vital to your impact and crucial…

How do I build the confidence to lead?

“Be yourself: everyone else is taken” The quote from Oscar Wilde resonates with me, as we are often looking…

Setting 2024 Intentions

As we start a new year, it is the time that most of us start to think about our…

The Year in Review – 2023 Coaching Reflections

As the year draws to a close, I am taking some time to reflect on some of the key…