Self-care for leaders, why summer is the ideal time to reset
Summer is my most favourite time of year. I love the warmer weather, yet there is something else to summer which means I reflect more, I give myself more space and I also take a holiday which gives plenty of opportunity for seeing new things and refreshing my thoughts. However leadership rarely slows down, targets […]
Setting Intentions for 2026: A Smarter Alternative to Resolutions
As we start 2026, I recognise that many of us feel an internal shift. This may be as a result of a sense of boredom, an appetite for something new, a desire to change something, a change in focus on how we use our time, how we become more productive, seeking purpose or a need […]
2025 – A Year in Review
As we approach the end of 2025, I am taking some time to reflect on the year, both personally and professionally. This gives me a moment to pause, celebrate, acknowledge and catch my breath before the year draws to a close. In this blog I will share my own key themes and learnings, I invite […]
Intention Setting for 2025
As we start the new year we turn towards our plans for the year ahead. New Year’s resolutions can quickly fade as we get into the everyday routine once again. So in this blog I will explore some simple yet useful ideas to consider when planning and intention setting for 2025. Intention Setting I like […]
Setting 2024 Intentions
As we start a new year, it is the time that most of us start to think about our plans for the year ahead and what we want to achieve both personally and professionally. In our latest blog we will explore four different ways to identify your goals and ways to keep them alive beyond […]
Intention Setting this Autumn
As we enter the final quarter of the year, now is a great time to pause and reflect on our progress. It is often a time for performance review check in’s and intention setting at work as well. In this blogs we will explore strategies to reviewing our goals, performance and intentions. What have you […]
A year in review – time for reflection
At this time of year, it is useful to take some time to reflect on the year just past, a process which can help us to prepare for the year ahead. This blog is dedicated to doing just that and taking time for reflection on the key themes that have emerged for me from the conversations […]
Setting intentions for Q4
September is a great month to refocus and reset for the quarter ahead. Whether you enjoy goal setting or not, if you don’t know what you are aiming for then you can drift. I like to focus on “intention setting” rather than goal setting. The concept helps me to initially focus on the outcome rather […]